Health Benefits of Rosemary Tea
Rosemary has been known for centuries as spice and an herb with medicinal properties. This is one of the oldest herbs known to man. It has an unusual flavor, distinct smell and it’s a great addition to many meals.
Rosemary tea can be used to improve the health of the whole organism, including brain, heart and liver.
You can make rosemary tea from dried rosemary. Pour hot water over it and let it cool for 3-5 minutes, then enjoy the boon of this tasty and healthy beverage.
It’s rich in nutritious matter
Rosemary tea is an excellent source of vitamins A, B, C, D, E and K. This aromatic beverage is an excellent antioxidant and anti-inflammatory, antiseptic and antibacterial agent, which makes it excellent in prevention of many diseases and maintenance of overall health.
It improves digestion
Rosemary tea after a large meal will help relax the muscles of the digestive tract. Scientists say that it’s excellent against flatulence and cramping.
It improves memory
Rosemary improves brain functions. It has excellent effect on memory and concentration. Studies have shown that regular consumption of rosemary tea improves memory and concentration as much as 30% over a period of three months.
It prevents cancer
Rosemary has anticancer and antioxidant effect. It reduces level of free radicals in the body and by doing that it prevents growth and development of cancerous cells. It can also prevent cancer from spreading.
It prevents cold and flue symptoms
This drink can reduce headaches, migraine and constipation caused by cold or flue. Start your day with rosemary tea which has excellent regenerative properties. It soothes body and mind and it will keep you fresh and well rested.
It eases skin irritations
You can add rosemary tea to your bubble bath. This is great for people who suffer from poor blood circulation and skin diseases, such as psoriasis. You can use rosemary tea soaked lining on dry and damaged skin as well as skin prone to acne and zits.
It reduces level of stress
Nearly all types of tea have calming effect on the mind. By regularly consuming rosemary tea you will reduce the level of stress hormones in your body.