Acai berry grows in South America within the Amazon rainforest and it’s a grape-like fruit. Its skin is very rich in omega fats, anti-oxidants, and fiber, so you can benefit significantly from having it in your healthy diet. Regular drinking of acai berry tea can aid in improving your blood circulation, strengthening your heart and helping you to lose weight.
The acai berries has four times the healthy antioxidants as the red grapes as well as extremely high levels of anthocyanins. The latter can help to lower bad cholesterol. Furthermore, it has heart healthy omega fatty acids, a rare thing for a fruit. Acai tea is often made by combining the dried, freeze powder or the juice with teas such as black or green tea or an herbal infusion. In the end, the health benefits of acai tea will incorporate the ones from the individual teas that were utilized as the base.
Acai Tea Benefits
The berries from the acai plant are very rich sources of anthocyanins and antioxidants. There are also high amounts of fatty acids in acai berry to help protect your heart as well as your circulatory system.
Acai is described as a super food with ten times more antioxidants than the grapes and thirty times more than wine. These will help to keep you young as well as provide you with lots of energy to replenish your glucose levels. This is the reason why the acai berry tea is the ideal beverage to drink after working out.
The acai berry fruit can aid in preventing premature aging. Its anti-aging properties can be enhanced a lot more if the fruit combines with black or green tea as they also contain powerful antioxidants.
Scientists think that the acai berry compounds can help to keep your brain really sharp and slow down the decline of your mental function.
The fatty acids in acai berry tea are similar to the ones in olive oil so it is believed that they can help to lower bad cholesterol and reduce your chances of having heart disease. The berry is also a rich dietary fiber source so this can play a part in aiding to lower cholesterol.
Drinking this tea can increase sexual performance as well.
The presence of iron also aids in fighting anemia.
If you want help to achieve your weight loss goals, you will be pleased to know that the tea is becoming a popular supplement. Even though more research is needed to verify its effectiveness, scientists believe that acai berry juice can help you to lose weight and prevent fat build-up.
Last but not least, many weight loss and detox diet has acai with green tea as one of the main ingredients. There are several studies showing that the combination has been doing very good due to its antioxidants, anti-aging and disease prevention properties. As a matter of fact, it has become obvious that having acai berry tea and green tea in your diet plan could potentially help to save your life.