Parsley tea is rich in Vitamin C and antioxidants. It is an herbal tea that is consumed for its many medicinal and nutritional benefits. The following article will tell you about Parsley tea benefits and more.
Parsley is a biennial herb with bright dark to light green color and it’s found commonly in the Middle East, Europe and America. There are actually two kinds of parsley, the curly leaf and the flat leaf. The two varieties are utilized for culinary purposes. The herb is used to make tea as well by boiling its leaves and stems in water.
Parsley Tea Benefits
If you drink parsley tea regularly it can help to combat flatulence and excess mucus.
Parsley is a rich Vitamin C source, so it helps iron to absorb in the body. You can benefit a lot from this if have anemia.
The tea has diuretic properties, so it used often for detoxification. Drinking it can help to reduce water retention and flush toxins from your body. The diuretic properties also cause people to use it extensively in weight loss diets.
There are parsley tea menstruation benefits. The herb has a compound called apiol and this is helpful for regulating irregular or abnormal menstrual cycle as well as other related disorders.
Parsley is also wonderful herb to drink if you want to bring on a late period. The tea has proven to ease menstrual cramps and pain as well. You can get the fresh herb at any grocery store or grow it easily if you want to benefit from parsley tea induce period.
Parsley is also a mild emmenagogue, which means that it can cause the uterus to contract. Due to its ability to cause uterine contractions, you can drink it to induce an overdue or due flow and the shedding of the uterus lining. Parsley tea abortion is also a natural remedy.
Parsley tea can help to rejuvenate the blood vessel. It aids in maintaining the blood vessels elasticity as well as help in repairing wear and tear.
Drinking parsley tea will improve digestion and help to cleanse a sluggish liver.
Parsley has rich anti-inflammatory properties, making good for fighting off rheumatism and arthritis.
Parsley contains high levels of Vitamin B12, folate and beta-carotene. These vitamins can lower the LDL cholesterol levels and the risk of having homocysteine in the blood. This means that it can boost cardiovascular health.
You can also drink the tea to ease discomfort from a bladder infection.
A brew of parsley is recommended for persons who are suffering from chronic fatigue.
Best Parsley Teas Online
You should not drink parsley tea if you are pregnant women because it will act as a uterus stimulant and increase your chances of having a miscarriage.
An excessive amount can cause vomiting, nausea, bloody stools and diarrhea.
The essential oil from parsley tea is very toxic so it’s not recommended to use internally.
Parsley tea has a compound known as psoralen and this associated with photodermatitis reaction.
This tea has a lot of oxalic acid and so it must be avoided by persons who are suffering from kidney inflammation.
Parsley Tea Recipe
Put 1¼ tablespoon of the dried parsley inside an infusion basket and then place in a teapot. One cup of hot water can be poured over this.
Allow steeping for five to six minutes before removing the infusion basket from the inside of the teapot.
After that, the tea is ready for drinking and you could sweeten with a teaspoon of honey. If you want to enhance the taste further, you could add two to three drops of lemon juice.
Note that parsley tea tends to have a slightly bitter taste and it might take a few days for you to get used to it. If the taste is too bitter and strong after a five-minute steeping, you should try steeping the parsley for two to three minutes instead.
As a final thought, you should know that parsley is also available in dry, powdered form that you can use to make the tea directly. The nutritional and health benefits will be noticeable after a couple of months of drinking parsley tea so you should not expect to see changes within a week.